Gary Yamamoto
Copyright © 2011-2018 Gary Yamamoto
Presentation
Coping with Stress In today's ultra-competitive business environment, it is easy to find yourself under stress. While a little bit of stress is not a problem, many people find it difficult to maintain their professional and personal lives when stress rises to unacceptable levels. In this fun and fast moving presentations, Gary will illustrate the downside of stress, from physical ailments and loss of performance and productivity. He will then show attendees the most effective methods of handling stress. Gary’s presentation will be filled with stories, examples and humor. From the many different methods you will receive, he will guide attendees on the process of selecting which on best suits each individual. Attendees will leave with an individual and workable plan to manage their stress. Attendees will: • Identifying when stress is becoming a problem. • Discover how the mind is the source of your stress. • Learning the 4 basic methods of handling stress. • Discover how to use stress to benefit your life. • Learn how to help others handle their stress. • Develop their Personal Plan of Action to manage stress in your life. 
Copyright © 2011-2015 Gary Yamamoto
Coping with Stress In today's ultra-competitive business environment, it is easy to find yourself under stress. While a little bit of stress is not a problem, many people find it difficult to maintain their professional and personal lives when stress rises to unacceptable levels. In this fun and fast moving presentations, Gary will illustrate the downside of stress, from physical ailments and loss of performance and productivity. He will then show attendees the most effective methods of handling stress. Gary’s presentation will be filled with stories, examples and humor. From the many different methods you will receive, he will guide attendees on the process of selecting which on best suits each individual. Attendees will leave with an individual and workable plan to manage their stress. Attendees will: • Identifying when stress is becoming a problem. • Discover how the mind is the source of your stress. • Learning the 4 basic methods of handling stress. • Discover how to use stress to benefit your life. • Learn how to help others handle their stress. • Develop their Personal Plan of Action to manage stress in your life. 
Gary Yamamoto
Presentation